A new season

I’m gonna be real with you

If you hadn’t noticed already my running and blogging has taken a slip. Running has always been a bit part of my mental and physical health. I’ve put on a lot of weight, and was going to stop this blog but I started it out of a low place and I thought I owed it to you my readers to keep it up. So today I vowed to start again, I downloaded a couch to 5km app, grabbed my Bluetooth headphones and brightness trainers and off I set to my local park.

I urge you to take this change in season to consider what goals you’re putting off and take action today!

Let me know in the comments below so we can encourage each other 🙂

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