I love running. Like really LOVE running. There’s something magical about the feeling of your feet pounding against the floor, arms pumping, you feel so free. If you’ve followed my blog for a while you’ll know that last year I had quite a rough time for me. And I put on a lot of weight.… Continue reading How to get going moving after a knee injury?
I'm gonna be real with you If you hadn't noticed already my running and blogging has taken a slip. Running has always been a bit part of my mental and physical health. I've put on a lot of weight, and was going to stop this blog but I started it out of a low place… Continue reading A new season
What's the darkest place you've ever been. Do you remember what it felt like? Its been a while I know. I wish to write to you about a joyous January and the excitement of the new year. But I write to you from a dark place. A place of sadness a hole so dark and… Continue reading The darkest place