Skip to content

amindfulrun.com

  • About
  • Blog
    • Gratitude
    • Motivation
    • Rediscovering London
    • Running
    • Weight Loss
  • Contact

Category: Bright Line Eating

How to get going moving after a knee injury?

by amindfulrunSeptember 16, 2020September 29, 2020Bright Line Eating2 Comments on How to get going moving after a knee injury?
How to get going moving after a knee injury?

I love running.

Like really LOVE running.

There’s something magical about the feeling of your feet pounding against the floor, arms pumping, you feel so free.

Continue reading “How to get going moving after a knee injury?”

Tagged : bright line eating / marathon running / running blog / running goals / running health benefits / spartan race

Kickstart your weight loss journey and change your life in 30 days

by amindfulrunJuly 25, 2020September 29, 2020Bright Line EatingLeave a Comment on Kickstart your weight loss journey and change your life in 30 days
Kickstart your weight loss journey and change your life in 30 days

Did you know that 95% of diets fail and most will regain their lost weight in 1-5 years according to a study on weight discrimination in 2011. Shocking right?

Continue reading “Kickstart your weight loss journey and change your life in 30 days”

© Copyright 2023 amindfulrun.com. All rights reserved | MadeBy99colorthemes