What’s the best part of your run, the beginning when you have lots of energy, conquering the hill or the end when it’s over and you can make your way home.
Continue reading “Finding gratitude: The power of sitting still”
Category: Gratitude
What are you grateful for today?
Continue reading “What are you grateful for today?”“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey
Being grateful: An introduction to mindful running.
Today’s Discovery: Burgess Park
Are you about to go for a run? On the bus? Just waking up? Take a minute to stop and consider what you are grateful for today.
Continue reading “Being grateful: An introduction to mindful running.”