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Category: Gratitude

Finding gratitude: The power of sitting still

by amindfulrunSeptember 30, 2018September 29, 2020Gratitude2 Comments on Finding gratitude: The power of sitting still
Finding gratitude: The power of sitting still

What’s the best part of your run, the beginning when you have lots of energy, conquering the hill or the end when it’s over and you can make your way home.

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Tagged : running blog / running goals

What are you grateful for today?

by amindfulrunSeptember 21, 2018September 29, 2020Gratitude6 Comments on What are you grateful for today?
What are you grateful for today?

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey

Continue reading “What are you grateful for today?”Tagged : running blog / running goals

Being grateful: An introduction to mindful running.

by amindfulrunMay 26, 2018September 29, 2020Gratitude / Running4 Comments on Being grateful: An introduction to mindful running.
Being grateful: An introduction to mindful running.

Today’s Discovery: Burgess Park

Are you about to go for a run? On the bus? Just waking up? Take a minute to stop and consider what you are grateful for today.

Continue reading “Being grateful: An introduction to mindful running.”

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