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What are you missing out on?

What are you missing out on?

by amindfulrunJuly 29, 2018October 30, 2020

The more and more I get into mindful running the more conscious I have been about my surroundings.

Time to get your sweat on at Lovefit Festival

Time to get your sweat on at Lovefit Festival

by amindfulrunJuly 22, 2018September 24, 2018

Over 500 people exercising and partying in a field. The crowds, the energy, the positive vibes - what could be more fun!

Nothing beats running in nature

Nothing beats running in nature

by amindfulrunJuly 15, 2018October 30, 2020

Happy Sunday fellow runners the sun was beaming gloriously in the sky so I decided to set off on another adventure. I

The greatest escape

The greatest escape

by amindfulrunJune 24, 2018October 30, 2020

Happy Sunday fellow runners. Why do you run? Like why do you really run? Apart from the obvious health benefits why do

Is the start line is your biggest obstacle?

Is the start line is your biggest obstacle?

by amindfulrunJune 17, 2018September 25, 2018

How often do you set a goal and it falls through? You decide to run a half marathon, you're excited, then a

What story would you tell?

What story would you tell?

by amindfulrunJune 10, 2018October 30, 2020

Left. Right. Up. Down. Open. close. The sun is blazing what’s the first thing you look for. A fan.

10 ways to make every run awesome

10 ways to make every run awesome

by amindfulrunJune 3, 2018November 19, 2020

Running can be really boring right? You run down the same road, at the same time to the same music. Here are

Have you tried the Mountfield park stair challange?

Have you tried the Mountfield park stair challange?

by amindfulrunMay 27, 2018October 30, 2020

Now here's a challange to get your heart rate up.

Being grateful: An introduction to mindful running.

Being grateful: An introduction to mindful running.

by amindfulrunMay 26, 2018September 29, 2020

Are you about to go for a run? On the bus? Just waking up? Take a minute to stop and consider what

Fancy a challenge?

Fancy a challenge?

by amindfulrunMay 20, 2018September 24, 2018

It was great, glorious and I'm grateful!

The best way to kick-start your weekend.

The best way to kick-start your weekend.

by amindfulrunMay 13, 2018October 30, 2020

Getting your weekend started off right can be a challange with the temptation to lie in till the early afternoon.

Severndroog Castle the castle in the middle of the woods.

Severndroog Castle the castle in the middle of the woods.

by amindfulrunMay 6, 2018October 30, 2020

The sun was shining. Yes! For the first time in a while, it was warm and the sun was shining brightly in

The simplest cure for waking up tired.

The simplest cure for waking up tired.

by amindfulrunApril 29, 2018October 30, 2020

How often have you woken up tired and it turns into a excuse to write off the day?

3 Super helpful tips to get running?

3 Super helpful tips to get running?

by amindfulrunApril 22, 2018September 24, 2018

If you're anything like me and bored of your traditional runs. Here are 3 tips I've started to use to make my

The really effective way running improved my health.

The really effective way running improved my health.

by amindfulrunApril 15, 2018September 29, 2020

Did you know that less than 5% of adults participate in 30 minutes of physical activity each day. Shocking right.

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