Why can’t I find the motivation to run?

Sometimes it’s your body and sometimes it’s your mind. The difficult decision is knowing which one to listen to. And whether it’s a physical limitation stopping you or it’s your mind.

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Time to get your sweat on at Lovefit Festival

Today’s Discovery: Lovefit Festival

Over 500 people exercising and partying in a field. The crowds, the energy, the positive vibes – what could be more fun!

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Is the start line is your biggest obstacle?

How often do you set a goal and it falls through? You decide to run a half marathon, you’re excited, then a couple weeks pass, you plan to go running, but it never happens. Then you start to panic the event date is coming up close and you’re behind schedule. Sound familiar?

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