Continue reading “3 ways to conquer your day”
We’re living in tough times,
Sometimes it’s your body and sometimes it’s your mind. The difficult decision is knowing which one to listen to. And whether it’s a physical limitation stopping you or it’s your mind.
Today’s Discovery: Lovefit Festival
Over 500 people exercising and partying in a field. The crowds, the energy, the positive vibes – what could be more fun!
How often do you set a goal and it falls through? You decide to run a half marathon, you’re excited, then a couple weeks pass, you plan to go running, but it never happens. Then you start to panic the event date is coming up close and you’re behind schedule. Sound familiar?