I love running.
Like really LOVE running.
There’s something magical about the feeling of your feet pounding against the floor, arms pumping, you feel so free.
Continue reading “How to get going moving after a knee injury?”
Tag: running goals
Finding gratitude: The power of sitting still
What’s the best part of your run, the beginning when you have lots of energy, conquering the hill or the end when it’s over and you can make your way home.
Continue reading “Finding gratitude: The power of sitting still”
What are you grateful for today?
Continue reading “What are you grateful for today?”“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey
Is the start line is your biggest obstacle?
How often do you set a goal and it falls through? You decide to run a half marathon, you’re excited, then a couple weeks pass, you plan to go running, but it never happens. Then you start to panic the event date is coming up close and you’re behind schedule. Sound familiar?
Continue reading “Is the start line is your biggest obstacle?”
10 ways to make every run awesome
Continue reading “10 ways to make every run awesome”Getting started with running can be tough. Let’s face it running can be really boring right? You run down the same road, at the same time to the same music. Here are 10 tips I use to not only make every run better and more fun; but to ensure that every run is awesome!