Continue reading “How to survive your first Tough Mudder with 4 simple steps!”
You’ll run, you’ll walk, you’ll slip and slide, you’ll laugh and cry. But it’ll be worth it to earn your official Tough Mudder finishers headband.
Today’s discovery: Greenwich Peninsula Ecology Park
Happy Sunday fellow runners the sun was beaming gloriously in the sky so I decided to set off on another adventure. I was going to Greenwich Peninsula Ecology Park.
Today’s discovery: Chinbrook Meadows
Happy Sunday fellow runners. Why do you run? Like why do you really run? Apart from the obvious health benefits why do you choose to run rather than go to the gym or play a team or racket sport or other physical activity? Maybe you do both.
Continue reading “10 ways to make every run awesome”
Getting started with running can be tough. Let’s face it running can be really boring right? You run down the same road, at the same time to the same music. Here are 10 tips I use to not only make every run better and more fun; but to ensure that every run is awesome!
If you’re anything like me and bored of your traditional runs. Here are 3 tips I’ve started to use to make my runs more exciting.